Simple Protein Bagels Greek Yogurt
220kcal
Ingredients
Dough Ingredients
- 1 1/2 cups self-rising flour plus extra for dusting
- 1 cup plain Greek yogurt at room temperature
Topping Ingredients
- 1 large egg lightly beaten (for egg wash)
- 1 tbsp everything bagel seasoning
- 1/4 tsp kosher salt
Method
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the self-rising flour and Greek yogurt. Stir with a wooden spoon until a shaggy dough forms, then use your hands to knead it into a smooth ball, about 2 minutes. The dough should be slightly sticky but hold its shape.
- Divide the dough into 4 equal portions. Roll each portion into a rope about 8 inches long, then pinch the ends together to form a bagel shape. Place them on the prepared baking sheet.
- Brush the tops of the bagels with the beaten egg wash, then sprinkle evenly with everything bagel seasoning and kosher salt.
- Bake for 22–25 minutes, or until the bagels are golden brown and sound hollow when tapped on the bottom. Let cool on the baking sheet for 5 minutes before serving.